Κατηγορία: WOD

WOD 08/12/2017

Pull ups 1-2-3-4-5-6-7-8-9-10 reps Push ups 2-4-6-8-10-12-14-16-18-20 reps   30 min for reps: Max burpees *every 5 min (5min-10min-15min-20min-25min) run […]

Περισσότερα